The Health Benefits of Riding a Motorcycle

Riding your motorcycle is a convenient and fun way to get around town, but you might be surprised by some of the ways it helps you relax and get a workout. There are actually several unique advantages of riding a bike, which we have outlined below. If you’re still in the market for a new set of wheels, get in touch with us at RideNow Powersports Austin! We are your premier motorcycle dealer in Austin, TX, and we proudly serve all those in San Marcos.

Increased Brain Activity

There’s no way around the fact that your brain engages differently when you ride a motorcycle as opposed to driving a car. When you sit in the driver’s seat and get around town, it’s a fairly passive activity. It doesn’t take long for highway hypnosis to take over and you find that you’ve traveled for several minutes but can’t even recall that part of the journey. Other than using your hands to steer, your body remains still for the rest of the car ride. At most, your brain will become more engaged when a threat appears.

Fortunately, riding a motorcycle couldn’t be more different. Your brain is much more engaged since you’re facing constant obstacles on the road. Everyone around you on the road is bigger and potholes are more dangerous. You’ll regularly be scanning the area to check for any hazards. You can look at it as a workout for your brain!

Feel-Good Chemicals

It should come as no surprise that riding a motorcycle also releases various feel-good chemicals in your brain. Whenever you engage in an enjoyable activity, your brain releases adrenaline and endorphins. These chemicals provide you with positivity and energy, which are effects that can be felt long after your ride is complete.

Additionally, riding your motorcycle can also help keep negative emotions at bay, such as stress. It’s important to note that stress is much more than an unpleasant sensation. In fact, it can actually cause damage to every system inside your body, from the nervous system to the digestive system. Today, more and more scientific studies are finding that stress is a leading cause of many doctor and hospital visits. Luckily for you, all you need to do is hop onto your bike and you’ll feel the stress melt away.

Lastly, when you hit the road, you’re exposed to sunshine. This is an excellent way to get some vitamin D, which plays a key role in keeping up a good mood and reducing stress levels. When you head outdoors and go for a ride, you’ll be getting a nice dose of vitamin D. Of course, you’ll want to wear sunscreen so your skin is protected.

Full-Body Workout

Motorcycle riding is not for the weak. You’ll need to be in control of your bike, which requires a lot of stamina and strength. As you ride, you engage your core, back, neck, and shoulders to maintain a proper riding posture. You also engage your leg muscles as you steer. When you think about it, riding your motorcycle is like a full-body workout that’s much more enjoyable than hitting the gym and doing a bunch of reps. The best part is that while you engage in this form of low-impact exercise, you’ll be heading to an exciting destination on your bike, rather than sitting in a stationary vehicle.

Without a doubt, bikes are great fun to ride and you also get to enjoy some amazing health benefits. If you’re looking for motorcycles for sale in Austin, TX, give us a call or visit our dealership. Our friendly staff will be happy to help you find your dream bike. RideNow Powersports Austin welcomes all our friends coming from Round Rock and New Braunfels.